Category Archives: Fitness

Fitness Friday for July 1

I cannot believe that it is July already! That means that I am only three months away from meeting my baby boy! Things are still going well for me on the fitness front, and since I have been sleeping much … Continue reading

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Fitness Friday for June 24

Saturday 2 rounds for time: 5 overhead squats (20lbs) 5 pull-ups 10 back squats (20lbs) 5 pull-ups 15 deadlifts (75lbs) 5 pull-ups 20 lunges 5 pull-ups 13:32 Sunday 2k row I was only 16 seconds of my personal record! I … Continue reading

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Fitness Friday For June 17

Here is my weekly record of what I have been doing in the gym. This past week I began a different teaching job, teaching intensive first- and second-year Russian at a summer language program. The new job means increased work … Continue reading

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Fitness Friday for June 10

Over the past week I have spent a lot of time in the garden. (I have had more than sufficient practice squatting.) Aside from that and the obligatory dog walking, these are the workouts that I completed over the past … Continue reading

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Fitness Friday

Welcome to another edition of fitness Friday, documenting my exercise routine for the past week – week 20 of pregnancy. Saturday Today I was not feeling in the mood to do a timed CrossFit-style workout, so I instead put together … Continue reading

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Fitness Friday

This is what I have been up to for the past week. Aside from a long workout on Saturday, I have been taking it fairly easy. I have been taking very few rest days lately. Since becoming pregnant I have … Continue reading

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Fitness Friday

Welcome to another fitness Friday! Here is what I have been up to for the past week, along with walking Dakota pretty much every day. The weather was perfect for a walk last night, too. Let us all hope it … Continue reading

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Fitness Fail Friday, Volume IV

Since I will officially be 18 weeks pregnant tomorrow, I had to pull the suggested “exercise” for week 18 from Your Pregnancy Week by Week. They suggest stepping forward with one foot and doing the wave . . . at … Continue reading

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Fitness Friday

A very CrossFit-ty week this week, along with the requisite walking of the dog – thank goodness for the nicer weather we have been having lately! Friday Yoga – about 45 minutes, focused on the lower body Saturday 20 kettlebell … Continue reading

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Fitness Fail Friday, Volume III

If you are new, check out my original Fitness Fail post here. As for this week’s ‘exercise,’ I have nicknamed it the ‘preschool pose.’ Now girls, sit cross-legged on the floor and raise your hand if you wish to speak. … Continue reading

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