Also known as the healthy fat smoothie, this one has great potential to fill you up and energize you all morning. I paired it with two soft-boiled eggs for a perfect breakfast that kept me satisfied for hours. (No small feat, considering my pregnancy appetite!) It is also a very kid-friendly smoothie, with a great slightly sweet taste, and bright, attractive color. As I was looking at my glass this morning, I was struck by how my smoothie was even more brightly colored than a cup of jell-o fake-food banana pudding, with all of its artificial colors. The orange of the pastured egg yolk is so much more vibrant. Real food beats fake food-like products again!
1 frozen chopped banana
1 egg yolk
2 tbsp almond butter
Enough coconut milk and water to achieve your desired consistency
(I used about 1/3 cup of each.)
Place all the ingredients in your blender, blend until smooth, pour into a glass, and enjoy a bright and sunny nourishing breakfast! And if you have not already, check out all the other posts in my week of smoothie recipes!
I am sharing this recipe at Gluten-Free Wednesday, Healthy Today Wednesday, Real Food Wednesday, What’s On The Menu Wednesday, What’s On Your Plate Wednesday, Cast Party Wednesday, Foodie Wednesday, Friday Favorites, Fat Camp Friday, Foodie Friday, These Chicks Cooked, Recipes I Can’t Wait To Try, Simply Delish, Friday Potluck, Sugar-Free Sunday, and Let’s Do Brunch.