Grain-Free Hawaiian Brunch Pizza

It took me a few minutes to locate this utensil. It was pushed to the back of a rarely-used drawer in our dining room because, well, pizza is not exactly a primal food. But then I saw that the Gluten-Free Homemaker was hosting a gluten-free pizza challenge on her site. Since we are trying to be as primal as possible (with the exception of cheese, of course!), I decided to further challenge myself to make a totally grain-free pizza.

Once, over a year ago, (while we were still living in our apartment in Hawaii) I prepared a meatza for Nick. (Yes, it is exactly what it sounds like: a pizza that uses ground meat for the crust.) But I figured a meatza was not really in the spirit of this challenge, so I set out to make a grain-free crust that at least somewhat resembled its typical gluten-full inspiration.

My end result was a cauliflower crust that was surprisingly dough-like. It sounds crazy, I know, but it is almost doughy, really tasty, and not cauliflower-y at all. And it is very low-carb, for those, such as Nick, who feel better with a lower carb intake. I went a bit out on a limb and added Hawaiian brunch toppings for a different sort of pizza experience. (It was also a nod to Nick’s Hawaiian roots.) Of course the crust would be delicious with the traditional tomato sauce and dinner toppings, but I like being bit different. And I can never get enough of the nutrition and tastiness found in pastured eggs, so this was another great opportunity for me to creatively work them into a meal. So here are the requisite ingredients:

For the crust:
1 16oz bag frozen cauliflower
2 cups shredded mozzarella cheese
2 eggs, slightly beaten
1/4 cup coconut flour
1 tsp salt
½ tsp onion powder
½ tsp garlic powder

Preheat your oven to 425. Steam the cauliflower until soft, then drain and blend until it has the consistency of mashed potatoes. Mix in the cheese, eggs, coconut flour, and seasonings until everything is smooth. Line a baking sheet with parchment paper and spread your crust out into the shape you want, making sure to leave a generous lip around the edges to contain the rather viscous egg mixture. Bake for about 12 minutes, until it is just beginning to set.

In the mean time, get to work on your toppings:

¼ cup coconut cream (I just used the thick stuff off the top of a can of coconut milk)
½ teaspoon onion powder
½ tsp salt
3 eggs
6oz ham, cut into small chunks
1 cup pineapple chunks
½ cup chopped green bell pepper
1 cup shredded cheddar cheese

Mix together your eggs, coconut cream, onion powder, and salt. Carefully pour the mixture into your prepared crust. Sprinkle with ham, pepper, pineapple, and cheese, and then bake for approximately 30 minutes, or until the eggs are set. Then dust off your pizza cutter and enjoy!

I am sharing this post at the Tuesday Night Supper Club, Tasty Tuesday, Tempt My Tummy Tuesday, the Hearth and Soul Blog Hop, Grain-Free Tuesdays, Slightly Indulgent Tuesday, Real Food Wednesday, Gluten-Free Wednesdays, Let’s Do Brunch, Friday Favorites, the Friday Paleo/Primal Den, Fun With Food Friday, Food Trip Friday, Fresh Bites Friday, Allergy Friendly Friday, Fight Back Friday, and Sugar-Free Sunday.

This entry was posted in Breakfast, Recipes. Bookmark the permalink.

13 Responses to Grain-Free Hawaiian Brunch Pizza

  1. Bean says:

    This sounds really good! I never would have thought to make a Hawaiian brunch themed pizza!

  2. Cecile says:

    another yummy pizza entry this week on ftf :-)!

  3. Kathy Gillen says:

    That looks great! Cauliflower is my favorite veggie…I eat it raw like an apple every afternoon. Well not the whole head, haha, just a chunk. I’m always trying to get my kids to eat more of it and this may just do the trick! Thanks for the recipe.

  4. Wow! This looks really good!

    • elliemaeh says:

      The crust was such a hit at our house that I have another one in the oven baking as I write . . . this time I am topping it with tomato sauce, bell peppers, sausage for a more traditional dinner.

  5. Hi Ellie, what fun this is! I have to try a meatza one of these days too but I really love the creativity of using cauliflower as a basis for the crust! Very cool indeed and you certainly rose to the challenge! Thanks so much for sharing your great pizza creation with us on the hearth and soul hop this week! All the best, Alex

  6. cheerful says:

    love that its cheesy…but what great is that it is healthy pizza too! thanks for sharing your recipe, really sounds great! happy mother’s day and have a great weekend! 🙂

  7. Sonia says:

    Mmmm… that looks yum! I’ve gone the traditional flour or glutenfree flour route… never a veggie as a base… Will have to try this soon… I know hubby dearest will absolutely love this! 🙂

    Thanks for sharing this creative recipe at Sugar Free Sundays!

  8. cauliflower for your crust? that is pretty amazing…i just have to give this recipe a try because it is so unlike what i normally cook. thank you for sharing this with tuesday night supper club!

  9. hellad says:

    Wow this is a great idea for a crust. I will have to try it. It looks just like a normal pizza crust! I would love to get the details of your meatza crust as well 🙂
    Thanks so much for sharing with Grain-Free Tuesdays!

  10. Linda says:

    I love all the creativity that went into this! I like the cauliflower crust idea, but being dairy free, I don’t think the cheese substitutes would work as well. Thanks for participating in the challenge.

  11. I love the idea of the cauliflower crust – this just sounds so good! Thank you for sharing it with Let’s Do Brunch. I’ve chosen it as one of this week’s featured recipes. Hope you will visit again this week!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s